9 in 1 Body Building Push Up Rack Board System Fitness Comprehensive Exercise Workout Training Gym Exercise Pushup Stands
✅ Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms) while engaging your total core.
✅ This challenging strength and conditioning 10-week program combines Power Press push-ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
🔥 Different color-coded push-up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
🔥 Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
🔥 Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
🔥 Portable, Simple Assembly, and Storage.
🔥 Premium, Cushioned, Non-slip Hand Grips.