The Harbinger of multiple diseases. So you thought this was just a bouquet of little irritating problems come all atRead more.
Yoga is much more than just a Fitness Routine.Yoga is a Way of Living. Teachings of Great Yogi Swami SivanandaRead more.
Thyroid Cure … Love your body butterfly 🦋
Thyroid Cure … Love your body butterfly 🦋 Few more tips to Healthify your Body Butterfly. For Thyroid Yoga RoutineRead more.
Thyroid Cure So you wake up every morning, planning to be super active and productive. And then your Thyroid says….Read more.
Sitting at the base of the neck , this butterfly shaped gland called the Thyroid gland often gets naughty ,Read more.
Green Tea🍵 The Liquid Wisdom
We know it well , as it’s mostly part of many health conscious Fitness Freeks DAILY DIET, that Green TeaRead more.
12 Steps to my Cup of Happiness
You may have every ingredient to be happy in life…. Yet you may not be happy. REASON??SURPISINGLY, YOU KNOW ITRead more.
No Mud No Lotus
“You cannot always control what goes on outside. But you can always control what goes on inside.” So true… Let’sRead more.
The Glueteal Stretch
Strengthen your glutes for proper and untroubled movement of your whole body. Unknowingly, We forget stretching this specific body areaRead more.
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